Breath is the Yin and the Yang; the Beginning and Ending of ALL life.
What is Breathwork … Why the Practice?
Are you listening to the divine wisdom and messages brought through you with each breath that you take? Our breath has a life giving purpose. This unique breathwork practice creates a space where plant medicine, crystal companions, music and breath join together with sovereign selves to explore, create and expand in divine flow. This is a practice of connecting into your inner most wisdom.
The breath is consistent, deep & circular; breathing in through the nose and out through the mouth. Along with breathing, movement of the body is encouraged during this practice to help release stuck or static energies. A harmonized music set is created & shared with each Breathwork; to propel physical movement, verbal release and to facilitate relaxation and inner contemplation. In addition to the music, this unique practice is tuned with an Essential Oil and a Crystal Companion; each charged with Reiki healing energies. These spiritual tools act as a catalyst for the Body, Mind and Spirit to connect and journey together for the duration of this practice and beyond.
You are invited to surrender, transform and open to the infinite possibilities that are innately part of who you are.
*No official medical benefits are claimed in regards to this practice. As always, please check with your doctor(s) if you have any questions or concerns about your physical and/or mental participation.