Breathe in … 

Let that shit GO

You are invited to surrender, transform and open to the infinite possibilities that are innately who you are .

I am so glad you are here. Let’s gather together in a unique Breathwork Practice. A space where plant medicine, crystal companions, music and breath join with our sovereign selves to explore, create and expand in divine flow.

Ready? Let’s Breathe

  • Communal Breathwork Ceremony

    Come play, expand and breathe in a safe and sacred space. Drop into an evolutionary journey of your heart, soul, body and mind. Harvest your internal light and wisdom.

    Join Us

  • The Medicine Hut

    Inside you will find hand and heart created items that are tuned and infused with love, wisdom, gratitude and joy. Come gather, explore and enjoy these offerings of spiritual tools to accompany your everyday practices.

    Look Inside

  • Private Group Breathwork Gatherings

    I offer customized Breathwork gatherings for your group small or large. Curated and created with your group's intentions and energies.

    Let's Breath

What is Breath Work…

Why the Practice?

Are you listening to the divine wisdom and messages brought through you with each breath that you take? Our breath has a life giving purpose. This unique breathwork practice creates a space where plant medicine, crystal companions, music and breath join together with sovereign selves to explore, create and expand in divine flow. This is a practice of connecting into your inner most wisdom.

The breath is consistent, deep & circular; breathing in through the nose and out through the mouth. Along with breathing, movement of the body is encouraged during this practice to help release stuck or static energies. A harmonized music set is created & shared with each Breathwork; to propel physical movement, verbal release and to facilitate relaxation and inner contemplation. In addition to the music, this unique practice is tuned with an Essential Oil and a Crystal Companion; each charged with Reiki healing energies.  These spiritual tools act as a catalyst for the Body, Mind and Spirit to connect and journey together for the duration of this practice and beyond.

*No official medical benefits are claimed in regards to this practice. As always, please check with your doctor(s) if you have any questions or concerns about your physical and/or mental participation.

 

What Breath Work Can Do For You:

  • Reprogram limiting beliefs and behaviors that are keeping you "stuck" in life

  • Improve energy levels and relieve stress, anxiety, and depression

  • Find mental clarity by connecting with the inner wisdom of your higher self

  • Process and release strong emotions like grief, fear, or anger

  • Support addiction recovery

  • Heal ancestral trauma

  • Deepen spiritual connection and develop intuitive gifts

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Meet Your Facilitator

I am a Cosmic Medicine Woman Practicing in the Space of Now. I am a certified Breathwork Metamorphosis Facilitator, Reiki Master Practitioner, a Crystal Kin and a doTERRA Wellness Advocate. In my offerings, I combine the skills I have learned with the companions that have been my guides. I am beyond grateful to hear the call and share in the journey of Divine Love with each one of you.

Learn More about Stephanie